Tuesday, February 11, 2014

The Dangers of Vaccination


Most allopathic doctors have long touted Vaccines as being a savior of preventative medicine so miraculous that they must be made mandatory.  Nowadays newborns are having their bloodstreams injected with dozens of these chemical concoctions before even on solid food.  There is a growing body of evidence and community of doctors, however, exposing that these so-called "immunizations" actually contain several poisonous substances like mercury, formaldehyde, and squaline, neurotoxins which have been directly linked to diseases like autism and cancer!

“The March 1999 ‘Vaccines’ feature in Parenting magazine provided all propaganda one would expect from a subsidiary of Time, Inc. Time-Warner, Inc., the parent company, is a corporate member of the Council on Foreign Relations (CFR). Time's president, Richard D. Parsons, and the Editor-in-Chief of TIME, Norman Pearlstine, are longstanding CFR members. One CFR published policy objective is substantial worldwide depopulation including half of the current U.S. population being targeted. This population reduction program is largely funded by the Rockefeller Foundation and the Merck Fund, both financially and administratively linked to the Merck pharmaceutical company--the world's leading vaccine manufacturer.” -Dr. Len Horowitz, “Parenting with Deadly Timely Propaganda”
 
The FDA's VAERS (Vaccine Adverse Effects Reporting System) receives around 10-12,000 reports of serious vaccination reactions annually, with about 1% fatal. However, the NVIC (National Vaccine Information Center) investigation on VAERS reports that based on a New York study, 97.5% of vaccine related deaths and disabilities are not reported to/by the FDA. So the number of annual American fatalities is likely closer to 1000 and disabilities closer to 100,000. On top of this, the catch-all diagnosis SIDS (Sudden Infant Death Syndrome), killing up to 10,000 babies a year, has been shown to “coincidentally” occur shortly after immunizations/vaccinations.

“Everything from cancer viruses to DNA fragments and mercury has been found in vaccines. The entire vaccine supply is contaminated. And what is the government doing? Mandating more and more injections of our children. The Chicago Tribune reported in 2001 that 60 top scientists met in Chicago to present overwhelming evidence that cancer viruses found in monkeys are in many of the vaccines. A recent poll in the United Kingdom showed that over 80% of the population opposes the mandatory injection of the measles, mumps and rubella (mmr) vaccine. A news anchor has gone public with the fact that this vaccine has brain-damaged his child. Autism is up over 2000 percent and is rising in the industrial world proportionately with the increase of mandated vaccinations.” -Alex Jones, “911 Descent into Tyranny”

Sunday, December 29, 2013

How to Quit Smoking Naturally


All addiction experts agree that in order to replace an old destructive habit, you need a new positive hobby or activity to replace it.  With smoking addiction, an unhealthy respiratory activity, what could be more relevant and advantageous than a new healthy respiratory activity like pranayama yogic deep breathing!?  I personally smoked cigarettes from approximately age 18-26 and beginning daily pranayama practice is what helped easily and effortlessly ween me off cigarettes forever.  Within weeks of starting my practice I became sensitive enough to feel the negative effects of smoking even just 1 cigarette per day.  I slowly ramped up my pranayama and cut down my smoking, consciously improving my health, expanding and detoxifying my lungs, until the act of smoking became so counter-productive that I truly haven't wanted to smoke another one since.



The Yogi Cleansing Breath is the perfect detoxification breath for cigarette smokers and anyone with chronic respiratory issues or halitosis.  To perform the Yogi Cleansing Breath first sit, stand or lay with your spine straight and inhale slowly and deeply through the nose until your lungs are filled.  Make an "O" shape with your mouth and force the exhale out in 3 or 4 quick bursts pushing every last bit by clenching your abdominals.  Repeat daily for at least 10 minutes per day, inhaling deeper and slower as you go, picturing the toxins being expelled with each exhale.  With practice, this and other pranayama techniques will positively replace your negative smoking habit, and restore your lung health/capacity so you'll be breathing like this!

Friday, October 25, 2013

How to Cure the Common Cold, Allergies, Asthma and Sinus Problems



If you have any sort of sinus or breathing related health issues from allergies to asthma to the common cold, Neti Pot cleansing and Pranic breathwork might just be a lifesaver.  Neti Pots are like tiny teapots made specially for your nose and Pranayama is the ancient vedic science of proper breathing.  Several of my Yoga students have experienced some rather miraculous healing through these modalities.  They have completely cured or significantly reduced allergies, asthma, headaches, migraines, chronic fatigue, snoring and stuffy/runny noses simply with a regiment of sinus cleansing and breathwork.  I personally haven't had a case of the common cold since beginning my Neti Pot cleansing and Pranayama practice many years ago.  The following video is from health expert Markus Rothkranz on the benefits and how to use a Neti Pot:
 


Upon completing the Neti Pot cleansing, to really clear your sinuses and open your breathing passage, next you should do at least 10 minutes of the Nadi Purification Breath (also known as Alternate Nostril Breathing).  This technique will help further open your sinuses, clear the mucus and equalize the left/right nostril's inhalation rate.  Inhale slowly and deeply into the abdomen through the left nostril while plugging the right.  Then plug the left nostril and fairly forcefully exhale the entire breath out your right nostril.  Squeeze your core muscles to expel every last bit of air, keep the left nostril plugged, inhale through the right then exhale through the left, and continue alternating back and forth like this.  Regular Alternate Nostril Breathing reduces stress, boosts energy, clears the sinuses, cleanses the lungs, increases oxygenation of blood, improves sleep, calms the mind/emotions, and has been scientifically proven to improve brain function. When used in conjunction with a Neti Pot cleansing it's like a complete enema for your head/sinuses!


Monday, September 16, 2013

Vegan Power Plant-Based Diet Protein Myth Busted!

The idea that humans must consume animal flesh and excretions (meat and dairy) as part of a balanced diet is a monstrous myth long symbolized and propagated by our unhealthy FDA food pyramid.

The entire top three levels of the regular pyramid (meat, dairy, refined fats/sugars) are not by any means necessary or conducive to good health. There is not a single vitamin, mineral, nutrient, phyto-nutrient, amino-acid, fatty-acid, protein-chain, omega, or any other such elusive vital ingredient to health, not a single thing found in meat or dairy products that cannot be found, in greater abundance and more optimally, in the plant kingdom. For instance there are more omegas in seaweed than in fish, over twice as much protein in spinach than steak, and four times more calcium in sesame seeds than in milk. An actual healthy food pyramid would look something like this picture.

Meat and dairy products are highly acidic, fattening, cholesterol-laden, artery-clogging, lymph-clotting, mucus-forming, constipating, difficult to digest, and full of worms, parasites, bacteria, metabolic waste, hormones, and chemicals. Eggs are actually unfertilized avian menstrual cycles, otherwise known as chicken periods. Milk is the puss and hormone-filled mammary excretions of a female cow and meant to nourish her young. None of these animal bits and pieces are beneficial or necessary for human consumption.

Tuesday, September 10, 2013

The Human Chakra System

Also connected and intertwined with the meridian system is the “chakra” system which runs from the base of the spine up to the top of the head. Chakra is Sanskrit for “wheel,” and signifies the 7 main energy centers in the body, each of which is located along the spinal column and corresponds directly to a major nerve ganglia, endocrine gland, or internal organ. These focal points of subtle energy have been measured electromagnetically and produce ten-fold stronger biofields than non-chakra points. They have physical manifestations but also extend into the energy body affecting us emotionally, psychologically, and spiritually as well. Briefly, the 7 chakras are as follows:

Sunday, July 21, 2013

Traditional Chinese Medicine (TCM) Acupuncture & Chi



Acupuncture is a 3,000+ year old traditional Chinese therapy that involves inserting tiny needles into various vital energy points throughout the human body.  Hundreds of these “acupoints” connect to 12 main chi/life energy channels known as “meridians.”  Each meridian is related to and named after a specific organ or function, the main 12 being the lung, colon, stomach, spleen, heart, intestine, triple warmer, pericardium, bladder, gallbladder, kidney and liver meridians.  Through skillful application and combination of acupoint needles, blockages of chi flow are overcome and healthy energy balance is restored to the body.

Many traditions worldwide have perceived the manifestation of consciousness through various levels of energetic frequencies.  Eastern healing techniques continue this holistic tradition, where disease is treated as a blockage or imbalance in the flow of a life-force energy.  Almost all non-Western approaches to medicine speak of a life force, such as the prana of the Indian tradition and the chi of the Chinese tradition.  These forces are said to vivify a biological entity at birth and to withdraw on its death.  The importance of very low-energy electromagnetic fields associated with the body’s energy flows is being recognized and progressively measured.  These energy flows take particular pathways that Eastern medicine has long identified as the meridians.  Just as the arterial system carries blood around our bodies, such meridians are deemed to carry both the subtle and the electromagnetic component of these energies.  Around our bodies and distributed along these meridians are approximately a thousand points that are the nodes for such energies where they may be accessed via the skin.  The Chinese tradition of acupuncture uses extremely fine needles inserted painlessly into the skin at these points to free energy blockages, accelerate wound healing, control pain, and stimulate energy flow in the meridian system.”  -Ervin Laszlo and Jude Currivan, “Cosmos” (120)

Wednesday, June 19, 2013

The Power of Pranayama Chi-Kung Life Force Energy

The movie “Star Wars” is famous for its idea of “the Force” which is described as “an energy field created by all living things that surrounds us, penetrates us, and binds the galaxy together.”  Though the Force is treated as fiction by Hollywood and most Westerners, in fact the concept has a rich history around the world.  In traditional Chinese philosophy and medicine it is called “Chi.” Japanese mystics and martial artists call it “Ki.”  Indian yogis and sadhus call it “Prana.”  The Ancient Greeks called it “Pneuma.”  Jewish Kabbalists call it “Nefish.”  Christians call it the “Holy Ghost.”  Muslims call it “Baraka.”  And the Polynesians call it “Mana.”

"Qi or chi is the source of everything, the building block of all things. Human beings are made of living cells, and when we look into each cell we see a membrane, the nucleus and so on. Then if you look further into that structure you’ll see atoms - electrons, protons, and neutrons. And if you look even further, scientists now tell us that they can see energy there. However, according to the 5,000-year-old Chinese Qigong theory, if you go beyond scientific measurement - this is called the chi level. We can communicate with the chi level using our minds to do different things, such as healing." - Luke Chan, Chi Kung Master