Tuesday, May 14, 2013

How To Stay Sexy Into Your Seventies!

If you want to stay sexy, fit, and healthy into your seventies then eating a raw vegan diet (or as close to it as possible) combined with exercise and a positive mental attitude has proven time and again to work wonders.  Compare these raw vegan senior citizens to your average cooked meat-eater and see for yourself the difference diet makes:

Annette Larkins has been eating a raw vegan diet consisting of nothing but fruits, vegetables, nuts and seeds grown by herself for almost three decades and she claims she has found the fountain of youth. Annette is perfectly healthy, fit and beautiful for a middle-aged woman... but she is not a middle-aged woman, in fact she is over 70 years old! Watch this video and see why eating raw living foods, not dead cooked sub-par sustenance, is truly the key to health, wellness, strength, beauty, energy, and longevity.

Mimi Kirk has been eating a vegetarian diet (then vegan, and now raw vegan) for 40 years now and she recently won a "Sexiest Vegetarian over 50" award. Mimi, though fit, healthy, beautiful, and says she wakes up everyday feeling 20, is actually over 70 years old!

Jim Morris is a former Mr. America who has been bodybuilding for over 50 years, still trains 6 days a week, is strong as an ox, and looks about half his age at an amazing 72 years old! Is Jim eating steaks, hamburgers, pizza, whey protein and creatine everyday? No, Jim's diet, like many raw vegan bodybuilders', consists of nothing but nuts, beans, fruits and vegetables.

Last but not least, meet the first supermodel in the world, actress and long-time raw vegan Sunny Griffin. She came from an overweight family and was always sick as a young woman, but after finding raw foods, she never again had problems controlling her weight or staying healthy. Now at 70 years old, the owner of her own raw cosmetics company, Sunny says "if you want to look good in your 70s and 80s, start in your 20s! For me, eating raw was like hitting the sweet spot on a tennis racket. I never felt better in my life. Everything felt great, I felt full of energy, my skin glowed, my eyes got clear. It really worked wonderfully for me." Compare these and other raw vegans with your average 70 year-old and I think the distinction is quite clear :)

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